A life-changing event can alter our perspectives and priorities. For me, it was a car crash in 2011 that made me question the constant hustle and bustle of daily life. Same year, a trek through Nubra Valley and crossing Lasermo La Glacier (5400m) in Ladakh (India) gave me the opportunity to disconnect from technology and connect with my own self. As I hiked through the breathtaking mountain desert, I realized the importance of nurturing ourselves and found my grounding through yoga. Today, I prioritize starting my day with a workout, my fitness regime is a mix of Yoga, Reformer Pilates, and Barre. Melbourne is surrounded by beautiful parks and beaches so regular walks are a must during dog walks or just catching up with friends.
changing event can alter our perspectives and priorities. For me, it was a car crash in 2011 that made me question the constant hustle and bustle of daily life. Same year, a trek through Nubra Valley and crossing Lasermo La Glacier (5400m) in Ladakh (India) gave me the opportunity to disconnect from technology and connect with my own self. As I hiked through the breathtaking mountain desert, I realized the importance of nurturing ourselves and found my grounding through yoga. Today, I prioritize starting my day with a workout, my fitness regime is a mix of Yoga, Reformer Pilates, and Barre. Melbourne is surrounded by beautiful parks and beaches so regular walks are a must during dog walks or just catching up with friends.
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